Jackal

Yoga

Today, after some persuasion, I decided to go along to the local yoga class.  I lack awareness of my body and the mind/body connection and found it hard to listen/feel what my body was telling me. I was a bit concerned when the yogi started to talk about getting deep to our core and that emotions would be released and that we were to let go. I feel I was not able to relax enough to get close to that sort of release however, I did enjoy the class and feel it will be positive 'me time' .

posted by: Jackal at November 14, 2008 20:17 | link | comments (6) |

Comments:

#1  15 November 2008 - 01:42

 

I have never been attracted to yoga, much preferring a lot of movement, but I do recognize that being still and trying to be in touch with our bodies must have some kind of positive effect on us. Think of it as "stretching," hahaha. Looking forward to hearing how the next few classes go.

RomaCittaEterna

#2  16 November 2008 - 14:54

 

Hi,

I spent a few minutes catching up on "all things Jackal". Huge changes!

Congratulations on taking some big brave steps. I'm hoping good things for you.

You are terrifically talented. I always feel like I'm entering a gallery when I page through your photos.

Anonymous

#3  22 November 2008 - 20:12

 

You and Milky can do the downward dog together (^.^)

Anonymous

#4  30 November 2008 - 06:26

 

The video is beautiful and so sad. From hat I hear, yoga is all about the instructor. If you have one that works for you, it can be fantastic :)
Thanks for stopping by - its good to see you.

spartanjen

#5  03 December 2008 - 18:08

 

So how is that yoga class going?

RomaCittaEterna

#6  09 December 2008 - 17:58

 

Hope the yoga is slowing beginning to feel a benefit for you. Am sure it will - Just give it time.
Minz

Mara

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